When searching for a good back stretcher you may be surprised at what you do, or don’t find. You really don’t have as many options as you would think you would given how many people have back pain and are continually trying to find ways to stretch out their backs. By doing a quick Google search you will find 3 basic types of back stretchers:
- The Lynx portable back stretcher
- Inversion tables
- Lumbar extender back stretcher (they are the stretching tools that look like a hill-shaped object that you either lay on or up against that forces your back to arch and stretch)
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