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"How To Use Inversion Tables"
After 2 days of using an inversion table I started to get really excited about the therapy/training and how I was feeling. I basically couldn’t wait to invert again on day 3. However, I finally ran into one issue that I have with inversion therapy – congestion. After fully inverting on day 2 I was [...]
Continue Reading →Many people have asked what is the best way to use an inversion table. Because of this, I’ve decided to write a short guide on what it was like for me during my first week of using my inversion table – what I learned then, how it was for me to adjust to the table, [...]
Continue Reading →Using an inversion table the first day can be a little intimidating…but it can also be an amazing experience if you know what you are doing. My goal in these mini series of articles “Using an Inversion Table” is to help you see exactly what it is like to implement inversion table therapy into your [...]
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