Many people have come to know the advantages of inversion chairs and inversion tables. In this article we will discuss not only the advantages of traction therapy done via an inversion chair, but we will also discuss specific reasons why you would choose to purchase an inversion chair instead of an inversion table - hopefully helping you to be able to decide which one would be best for your situation.

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In searching for an inversion chair or table, I’m sure you have probably wondered which is better - the inversion chair or the inversion table? This is a very important question and one that you should ask yourself before you decide to spend a couple hundred dollars on an inversion therapy machine.

The basic difference between an inversion table and an inversion chair is obvious—an inversion table allows you invert 100% while literally hanging from your ankles. An inversion chair, on the other hand, is generally designed to invert about 70% (may vary depending on which inversion chair you choose), and you do not hang freely from your ankles. Instead you are in essence ‘sitting’ upside down.

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